Mar 31, 2025 | Employer, Kaelo Health
Is there such a thing as ‘HAPPY WEIGHT’? Weight gain can be a controversial topic with weight gain commonly being associated with an unhealthy lifestyle and obesity aspects of weight gain. Recent studies explore the concept of ‘Happy weight’ and some of...
Mar 31, 2025 | Financial Advice, Kaelo Lifestyle
Defeat Your Debt South Africans are spending 72-79% of their income on debt – no wonder it’s one of the top causes of financial stress! For many, taking control of your debt or even becoming debt-free might seem impossible, but it’s more achievable than you think....
Mar 28, 2025 | Employer, Kaelo Lifestyle
Is raising a glass raising a concern? Understanding alcohol and mental health. People drink for many reasons:to celebrate, socialise, commiserate or drown their sorrows. We may drink to try and change our mood: to feel more relaxed, courageous or confident. However,...
