Mar 5, 2025 | Employer, Kaelo Health
Shining a Light on Bipolar UNDERSTANDING THE HIGHS & LOWS ON THIS WORLD BIPOLAR DAY. Bipolar disorder is a mental health condition that causes extreme mood swings. These include emotional highs, also known as mania or hypomania and lows, also known as depression....
Mar 5, 2025 | Employer, Kaelo Lifestyle
Am I Depressed or just Sad? It’s natural to experience feelings of sadness; they are a fundamental part of the human experience. Sadness often arises in response to specific events or situations and typically diminishes over time. However, when these feelings persist...
Jan 28, 2025 | Employer, Kaelo Health
Take Care of Your Heart’s Pulse Did you know, heart disease and strokes are among the leading causes of death and disability in South Africa. Taking care of your heart is a lifelong commitment and adopting healthy habits can significantly contribute to a...
Jan 28, 2025 | Employer, Kaelo Lifestyle
Time for a Relationship Check-Up! Let’s face it: we all take our cars for a service, visit the doctor for health check-ups, and even spring-clean our homes. But when was the last time you gave your relationship the same care and attention? Strong, happy relationships...
Jan 13, 2025 | Employer, Financial Advice, Kaelo Lifestyle
Check In on Your Financial Well-Being and Check Out Your Payslip. One Money Move:Decode your payslip – understand your income and benefits. READ THEIR STORIES: Joe Consider Joe, who was simply surviving until his financial coach explained his payslip and...
Jan 7, 2025 | Employer, Kaelo Health
Start Your New Year With a Purpose As we approach the New Year, many of us focus on improving our health and setting new goals. Start by identifying areas of your life where you want to grow. Whether it’s physical fitness, mental well-being, or career growth, using...
