June 2022 | AskNelson Newsletter

June 2022 | AskNelson Newsletter

Connecting Generations Through Nuggets of Wisdom. June is known as youth month in South Africa and between 14 – 19 June it is also known as Adult Learner’s Week, giving adults a second chance and the confidence to tackle learning again. Learning is a lifelong...
June 2022 | Health Newsletter

June 2022 | Health Newsletter

Be a Hero by Regularly Donating Your Blood. The month of June is globally known for World Blood Donor Day on 14 June, with your one act of kindness, you can save lives. According to the South African National Blood Service (SANBS), less than 1% of South Africans are...
May 2022 | AskNelson Newsletter

May 2022 | AskNelson Newsletter

Take Charge of Your Own Wellness. Sharing your mental health story not only helps you become more resilient but can help others on their journey to mental wellness. This May we’re taking a look at focusing on yourself and others around you. Remember self-care is...
May 2022 | Health Newsletter

May 2022 | Health Newsletter

Stay Safe and Prevent a Fire From Breaking Out. Burn injuries happen in a matter of seconds and demand a quick response no matter how big or small as they can change a person’s life forever.In light of National Burn Safety Awareness Week this May, with winter just...
April 2022 | Health Newsletter

April 2022 | Health Newsletter

Focus on a Healthy You. Breaking old habits and creating healthy ones can be challenging and even discouraging at times. However, it’s not impossible. After deciding that you want to focus on creating better health for yourself, the next step is to believe you can do...
April 2022 | AskNelson Newsletter

April 2022 | AskNelson Newsletter

Take a Minute to be Mindful and Focus on You. Well-being is often mistaken for only physical well-being but to be well, we have to create holistic well-being which includes mental as well as physical well-being and mindfulness is one of the elements we can introduce...