Mar 31, 2025 | Employer, Kaelo Health
Is there such a thing as ‘HAPPY WEIGHT’? Weight gain can be a controversial topic with weight gain commonly being associated with an unhealthy lifestyle and obesity aspects of weight gain. Recent studies explore the concept of ‘Happy weight’ and some of...
Mar 5, 2025 | Employer, Kaelo Health
Shining a Light on Bipolar UNDERSTANDING THE HIGHS & LOWS ON THIS WORLD BIPOLAR DAY. Bipolar disorder is a mental health condition that causes extreme mood swings. These include emotional highs, also known as mania or hypomania and lows, also known as depression....
Jan 28, 2025 | Employer, Kaelo Health
Take Care of Your Heart’s Pulse Did you know, heart disease and strokes are among the leading causes of death and disability in South Africa. Taking care of your heart is a lifelong commitment and adopting healthy habits can significantly contribute to a...
Jan 7, 2025 | Employer, Kaelo Health
Start Your New Year With a Purpose As we approach the New Year, many of us focus on improving our health and setting new goals. Start by identifying areas of your life where you want to grow. Whether it’s physical fitness, mental well-being, or career growth, using...
Nov 4, 2024 | Employer, Kaelo Health
Did You Know Lung cancer is the most common cancer worldwide. In South Africa it is among the top 3 cancers in men and in women is ranked 7th most prevalent, this is according to the Cancer Association of South Africa (CANSA). November is known for lung cancer...
Sep 26, 2024 | Employer, Kaelo Health
Focus on a Healthy You Breaking old habits and creating healthy ones can be challenging and even discouraging at times. However, it’s not impossible. After deciding that you want to focus on creating better health for yourself, the next step is to believe you...
