Jul 30, 2025 | Employer, Kaelo Health
CHRONIC PAIN Understanding It. Managing It. Living Beyond It. “Globally, 1 in 5 adults live with chronic pain. In South Africa, studies show that nearly 30% of people experience ongoing pain that interferes with their life.” TYPES OF CHRONIC PAIN...
Jun 24, 2025 | Employer, Kaelo Health
Fuel Your Life with Health Eating Habits Switching to healthy eating doesn’t have to be daunting or expensive Whether you’re aiming for weight loss, managing conditions like high blood pressure or diabetes, or simply striving to incorporate nutritious foods into...
Jun 3, 2025 | Employer, Kaelo Health
SUBSTANCE MISUSE: LET’S TALK ABOUT IT Substance misuse doesn’t always look the way we expect. It can affect anyone regardless of their background, job title or age. It can impact mental clarity, workplace safety and overall health. Ahead of World Drug Day on 26...
Apr 30, 2025 | Employer, Kaelo Health
CELEBRATING THE HEART OF HEALTHCARE! This month, we honor the incredible contributions of South African nurses, who represent over 28 million nurses worldwide, making up nearly 59% of the global healthcare workforce. THE CHALLENGES NURSES FACE Nurses are the backbone...
Mar 31, 2025 | Employer, Kaelo Health
Is there such a thing as ‘HAPPY WEIGHT’? Weight gain can be a controversial topic with weight gain commonly being associated with an unhealthy lifestyle and obesity aspects of weight gain. Recent studies explore the concept of ‘Happy weight’ and some of...
Mar 5, 2025 | Employer, Kaelo Health
Shining a Light on Bipolar UNDERSTANDING THE HIGHS & LOWS ON THIS WORLD BIPOLAR DAY. Bipolar disorder is a mental health condition that causes extreme mood swings. These include emotional highs, also known as mania or hypomania and lows, also known as depression....