Oct 11, 2021 | Employer, Kaelo Lifestyle
Mental Health Awareness The Covid Pandemic has presented a seemingly insurmountable level of challenge, but it has also presented some key learnings and opportunities for growth. Perhaps foremost is the opportunity to re-evaluate our priorities and decide what is...
Sep 27, 2021 | Kaelo Lifestyle
Let’s Talk About Your Mental Health October is known as Mental Health awareness month and one thing 2020 and 2021 has taught us is that taking care of our mental wellbeing is as important as our physical health. According to the South Africa Depression and...
Aug 26, 2021 | Employer, Kaelo Lifestyle
You Deserve to be Happy. Spark that Inner Joy and Self-Worth. Suicide is tragic for individuals and the people who care about them.Every September is dedicated to focusing on suicide prevention as it is a complex public health matter that is preventable when an...
Jul 30, 2021 | Kaelo Lifestyle
You Are Enough It’s not selfish to take care of yourself. Whether you’re a mother, woman or girl, finding new ways of self-care is important for you and your mental health. According to an article on VeryWell minds, the pandemic has taken a toll on...
Jun 25, 2021 | Employer, Kaelo Lifestyle
Doing Good Does You Good You may recognise the expression “it is better to give than to receive,” but did you know that research has proven that kindness has many benefits including, increased happiness and a healthy heart? It slows down the ageing process and...
May 28, 2021 | Employer, Kaelo Lifestyle
Guide Them To Their Ideal Career In today’s world, we have so much access to information, yet helping your child choose a career path can be tough. At Kaelo, we understand that this can be an insurmountable task for the family, therefore, our counsellors are...
