August 2021 | AskNelson Newsletter

August 2021 | AskNelson Newsletter

You Are Enough It’s not selfish to take care of yourself. Whether you’re a mother, woman or girl, finding new ways of self-care is important for you and your mental health. According to an article on VeryWell minds, the pandemic has taken a toll on...
July 2021 | AskNelson Newsletter

July 2021 | AskNelson Newsletter

Doing Good Does You Good You may recognise the expression “it is better to give than to receive,” but did you know that research has proven that kindness has many benefits including, increased happiness and a healthy heart? It slows down the ageing process and...
June 2021 | AskNelson Newsletter

June 2021 | AskNelson Newsletter

Guide Them To Their Ideal Career In today’s world, we have so much access to information, yet helping your child choose a career path can be tough. At Kaelo, we understand that this can be an insurmountable task for the family, therefore, our counsellors are...
May 2021 | AskNelson Newsletter

May 2021 | AskNelson Newsletter

Make Mental Health a Family Affair Families form the basic foundation of our society and the month of May is dedicated to celebrating family each year with  International Day of Families on 15 May. According to the United Nations (UN), the Day was proclaimed by the UN...
April 2021 | AskNelson Newsletter

April 2021 | AskNelson Newsletter

How Are You? When was the last time you truthfully answered that question – “How are you?” Imagine how exciting would it be to hear how people actually are? We are surrounded by people from all walks of life, people who have travelled, students, survivors...
March 2021 | AskNelson Newsletter

March 2021 | AskNelson Newsletter

Feeling Overwhelmed with your TB Diagnosis? Being diagnosed with any chronic illness such as Tuberculosis (TB) can be an overwhelming experience. This often creates uncertainties in many areas of your life and how it will affect you and your family, however, this is...