January 2022 | AskNelson Newsletter

January 2022 | AskNelson Newsletter

Setting your Goals beyond New Year’s Resolutions. Setting realistic expectations is a matter of identifying what you want and creating a solid plan. Often people set unrealistic goals,which are too vague and unattainable as part of their New Year’s...
December 2021 | AskNelson Newsletter

December 2021 | AskNelson Newsletter

It’s more than just a red ribbon December 1 is usually known for World AIDS day the world over, and over the last 40 years, HIV/AIDS has evolved from a fatal disease to a manageable chronic illness with adequate treatment. An estimated 25.7 million people are...
November 2021 | AskNelson Newsletter

November 2021 | AskNelson Newsletter

Man-to-Man Let’s Talk About Your Mental Health. Mental Health amongst men is a topic that remains taboo in many communities.Many communities continue to perpetuate the myth and stigma that “Men should be strong and invincible.” ignoring this stigma...
Manager Matters Q4 | AskNelson

Manager Matters Q4 | AskNelson

Mental Health Awareness The Covid Pandemic has presented a seemingly insurmountable level of challenge, but it has also presented some key learnings and opportunities for growth. Perhaps foremost is the opportunity to re-evaluate our priorities and decide what is...
October 2021 | AskNelson Newsletter

October 2021 | AskNelson Newsletter

Let’s Talk About Your Mental Health October is known as Mental Health awareness month and one thing 2020 and 2021 has taught us is that taking care of our mental wellbeing is as important as our physical health. According to the South Africa Depression and...
September 2021 | Lifestyle Newsletter

September 2021 | Lifestyle Newsletter

You Deserve to be Happy. Spark that Inner Joy and Self-Worth. Suicide is tragic for individuals and the people who care about them.Every September is dedicated to focusing on suicide prevention as it is a complex public health matter that is preventable when an...