CHRONIC PAIN
Understanding It. Managing It. Living Beyond It.
“Globally, 1 in 5 adults live with chronic pain. In South Africa, studies show that nearly 30% of people experience ongoing pain that interferes with their life.”
TYPES OF CHRONIC PAIN
Knowing what kind of pain you’re facing is the first step in finding
the right way to manage it. Here are some common types:
IT’S MORE THAN JUST
BODY PAIN
Pain is not only physical it can reshape how the brain processes stress, emotions, and focus.
In fact, researchers have shown that chronic pain affects the brain in ways that can increase anxiety, fatigue and even depression over time.
But you are not powerless. With support, therapy and medical care, you can ease both the mental and physical weight of pain.
ALL THE SUPPORT
YOU NEED
Whether you are not sure if the pain you feel is chronic or know someone close to you who lives with chronic pain, it’s important to always remember you can still live a fulfilling life.
Visit a doctor within your network and start taking charge over any type of chronic pain.