Upcoming Webinars

September Webinar: You Are Not Alone: The Healing Power of Connection

In today’s fast-paced and often demanding work environments, many individuals silently navigate emotional challenges. This session, You Are Not Alone: The Healing Power of Connection, creates a space to better understand mental health, suicide prevention, and the powerful role that connection plays in fostering wellbeing.

Through practical, research-informed insights, we will explore how to recognise when someone may be struggling, how to respond with confidence and compassion, and how small, everyday actions can make a meaningful difference.

This conversation aims to empower individuals to build stronger connections, support one another, and prioritise mental wellbeing.

August Webinar: Trauma and the subconscious mind: How trauma shapes present behaviour

Trauma and the subconscious mind: How trauma shapes present behaviour – This webinar is designed to deepen our collective understanding of how past experience shapes present behaviour — both within ourselves and across our teams.
Presented by David and Sarah Hallas, this session examines the science behind human reaction and resilience — why certain behaviours, responses, and patterns emerge under pressure, how they manifest in professional settings, and what practical, evidence-based tools individuals and leaders can apply to foster healthier, more psychologically safe workplaces.
Topics will include the neuroscience of stress and memory, the four primary trauma responses and how they present at work, and concrete strategies for regulation, communication, and team culture.

July Webinar: Mid-Year Momentum: How to Stay Inspired When Motivation Freezes

The middle of the year is the perfect time to pause, reflect, and reset. It’s normal for motivation to fail, priorities to shift, and goals to feel more challenging than they did in January. This webinar will explore practical strategies to help you reignite your inspiration, overcome mental roadblocks, and regain focus with renewed purpose. Whether you’re striving to achieve personal aspirations or professional milestones, you’ll leave this session with actionable tools and a refreshed mindset to build lasting momentum and finish the year with confidence.

June Webinar: Calm in the Chaos: Managing Parental Stress in a Demanding World

This webinar focused on supporting working parents in managing stress in today’s demanding environment.

This session will explore practical, psychologically grounded tools to help you better understand stress, regulate your responses, and navigate the pressures of balancing work and family life. We will also touch on realistic strategies to build resilience, let go of perfection, and create calmer, more connected interactions at home.

Whether you’re feeling stretched or simply looking for practical ways to cope more effectively, this session offers valuable insights and support.

May Webinar: Mind Over Money: Financial Wellness and Mental Health

Money stress affects more than your wallet—it impacts your mood, focus, relationships, and overall well-being. Mind Over Money is a practical, engaging webinar designed for all audiences, exploring the powerful connection between financial wellness and mental health.

Participants will learn how financial stress can contribute to anxiety, overwhelm, and burnout, and—most importantly—what they can do about it. This session introduces simple, realistic tools for budgeting, managing money with confidence, and reducing money-related anxiety. Attendees will leave with actionable strategies to feel more in control of their finances, support their mental well-being, and build a healthier, more balanced relationship with money.

First Quarter Special Edition Webinar – Seasons of Change: Preparing for Retirement with Confidence

Retirement is more than a financial milestone — it’s a profound life transition. Seasons of Change: Preparing for Retirement with Confidence explores the emotional, psychological, and financial realities of retirement in South Africa. From understanding the five phases of retirement to planning income, lifestyle, identity, and wellness, this presentation equips individuals with practical tools and insight to approach retirement not as an ending, but as a meaningful new beginning.

April Webinar – The Hidden Iceberg: Understanding the Power of the Subconscious Mind

In this engaging session, Sarah explores how the hidden patterns beneath our awareness influence our stress, behaviour, and performance, particularly in the workplace. Drawing on her work in neuromodulation and transformation coaching at Mind Growth Masters, she shares practical insights and simple tools to help delegates better understand their subconscious patterns, manage anxiety and pressure more effectively, and unlock greater resilience, wellbeing, and potential!

March Webinar – Setting Boundaries that count – Embracing Balance

Healthy boundaries are essential for managing stress and creating sustainable balance in a demanding world. Psychological research shows that clear personal boundaries are linked to lower burnout, stronger identity, and healthier relationships.

In this practical and psychologically grounded webinar, we explore how boundaries support balance across all areas of life — work, family, relationships, and personal wellbeing. You will gain insight into why boundaries can feel difficult to set, how to communicate them confidently, and how to manage guilt or pushback when you begin to implement your boundaries.

Join us to learn how setting boundaries that count can help you stress less, protect your energy, and build a more balanced and fulfilling life.

February Webinar – Connecting the dots – how money impacts relationships and how relationships impact money

Money and relationships are deeply intertwined, shaping our choices, stress levels, and sense of security—often in ways we don’t immediately recognise. This engaging webinar explores how financial habits, beliefs, and communication patterns influence our relationships, and how our relationships, in turn, impact the way we earn, spend, save, and share money.

Designed for all audiences, this session offers practical insights to help individuals, couples and families, better understand these dynamics. Participants will gain awareness of common money-related challenges, learn how to have healthier conversations about finances, and discover simple strategies to build trust, alignment, and resilience—both financially and relationally.