Kaelo Newsletters
Budget Better in 2026 | Financial Advice | AskNelson
BUDGET BETTER IN 2026 Small Choices Can Change Your MonthBudgeting has a reputation for being boring, restrictive, or something only "money people" do. But the truth is simpler. A budget is just a...
Make Your Money Work for You in 2026 | Financial Advice | AskNelson
MAKE YOUR MONEY WORK FOR YOU IN 2026 A money plan that works may start with your thinking.What are your money thoughts?“I don’t have enough.” I have too much debt? No cash until payday?Here is a...
Mastering Boundaries in 2026 | Employee Wellness | AskNelson
MASTERING BOUNDARIES IN 2026 Have You Ever Found Yourself feeling Overwhelmed and Exhausted… …but you feel unable to set a boundary for fear that things will fall apart and that you will damage your...
Reflect, Recharge, Renew | Financial Advice | AskNelson
REFLECT, RECHARGE, RENEW Think about your goals and get inspired by what you and others have achieved."Every success starts with small steps." This year, we have encouraged you to take just one...
Celebrate Your Wins | Employee Wellness | AskNelson
CELEBRATE YOUR WINS PEACE, GRATITUDE & GROWTHThe end of the year can bring excitement, as well as exhaustion. Between family gatherings, financial pressure, and the rush to get everything done,...
Living with HIV | Employee Wellness | Health
LIVING WITH HIVTaking care of your health and the people you care about is a powerful act. When we replace fear with facts and judgment with kindness, we help reduce HIV stigma and discrimination in...
Kindness: The Underrated Good Mental Health Secret | Employee Wellness | AskNelson
KINDNESS:THE UNDERRATED GOOD MENTAL HEALTH SECRETMany people believe that being kind makes you soft and that in a world that rewards being tough, kindness can be mistaken for being naive. We often...
Beyond Blood Sugar | Employee Wellness | Health
BEYOND BLOOD SUGAR DEALING WITH DIABETES DISTRESSThis emotional strain is common and can affect anyone living with diabetes. When left unaddressed, it may affect physical health but that’s not all;...
Protect What Matters | Financial Advice | AskNelson
PROTECT WHAT MATTERSCheck your insurance and see how you can improve it. Before you commit - review, compare and decide. You wear a seat belt not because you plan to crash, but to give yourself the...
Your Mind Matters | Employee Wellness | AskNelson
YOUR MIND MATTERS,EVERY PART OF ITWe all experience and interpret life in different ways, usually shaped by our environment, our stories, and our everyday struggles and triumphs. These factors are...
Get Financially Future Fit | Financial Advice | AskNelson
GET FINANCIALLY FUTURE FITYOUR ONE MONEY MOVE Check in on your retirement savings. Close your eyes and picture yourself one day relaxing in retirement…. no more work stress, just time to do the...
Your Mental Health and Breast Cancer | Employee Wellness | Health
YOUR MENTAL HEALTH AND BREAST CANCERHow does a cancer scare or cancer diagnosis affect our mental health? Your mind is filled with feelings of fear, anxiety, uncertainty and a flood of “what ifs”....
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