Kaelo Newsletters

Manager Matters Q4 | AskNelson

Manager Matters Q4 | AskNelson

Mental Health AwarenessThe Covid Pandemic has presented a seemingly insurmountable level of challenge, but it has also presented some key learnings and opportunities for growth. Perhaps foremost is the opportunity to re-evaluate our priorities and decide what is...

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October 2021 | Health Newsletter

October 2021 | Health Newsletter

Be Breast Cancer AwareBreast cancer is one of the most common cancers in South Africa amongst women. According to the CANSA organisation, women are ahundred times more likely to develop breast cancer than men, with male breast cancer only accounting for 1% of all...

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October 2021 | AskNelson Newsletter

October 2021 | AskNelson Newsletter

Let's Talk About Your Mental HealthOctober is known as Mental Health awareness month and one thing 2020 and 2021 has taught us is that taking care of our mental wellbeing is as important as our physical health. According to the South Africa Depression and Anxiety...

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September 2021 | Lifestyle Newsletter

September 2021 | Lifestyle Newsletter

You Deserve to be Happy. Spark that Inner Joy and Self-Worth.Suicide is tragic for individuals and the people who care about them.Every September is dedicated to focusing on suicide prevention as it is a complex public health matter that is preventable when an...

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September 2021 | Health Newsletter

September 2021 | Health Newsletter

Take Care of Your Heart, Your Life Depends on it29 of September is known as World Heart Day.Did you know, heart disease and strokes are amongst the leading cause of death in South Africa. According to the Heart and Stroke Foundation, 2 in 5 South Africans have high...

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A Focus on Women

A Focus on Women

Here at Kaelo, we believe the "whole person" comes to work and so we'd like to dedicate this video to the health and well-being of all South African Women! With this video, we aim to provide some easy tips and tricks for Women to maintain a healthy lifestyle for...

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August 2021 | AskNelson Newsletter

August 2021 | AskNelson Newsletter

You Are EnoughIt's not selfish to take care of yourself. Whether you're a mother, woman or girl, finding new ways of self-care is important for you and your mental health. According to an article on VeryWell minds, the pandemic has taken a toll on everyone’s mental...

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August 2021 | Health Newsletter

August 2021 | Health Newsletter

Let's Do the Right Thing. Let's be Open About Women's Health.Healthy habits are the best way to avoid disease, prolong your life and live more happily, however, with the pressures of trying to balance our work-life and home-life, women tend to put off their health...

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July 2021 | AskNelson Newsletter

July 2021 | AskNelson Newsletter

Doing Good Does You GoodYou may recognise the expression “it is better to give than to receive,” but did you know that research has proven that kindness has many benefits including, increased happiness and a healthy heart? It slows down the ageing process and improves...

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July 2021 | Health Newsletter

July 2021 | Health Newsletter

Do Good. Get Tested For Hepatitis.The month of July is mostly known for International Mandela Day. This day is associated with acts of kindness, such as volunteering to help the elderly, thanking a colleague for helping you out, or even taking care of yourself. July...

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June 2021 | AskNelson Newsletter

June 2021 | AskNelson Newsletter

Guide Them To Their Ideal CareerIn today's world, we have so much access to information, yet helping your child choose a career path can be tough. At Kaelo, we understand that this can be an insurmountable task for the family, therefore, our counsellors are readily...

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June 2021 | Health Newsletter

June 2021 | Health Newsletter

Be A Hero. Donate Blood.According to the South African National Blood Service (SANBS), less than 1% of South Africans are active blood donors. One unit of blood is about 475ml of blood and only lasts 42 days after donation and, for this reason, blood donors need to...

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