Kaelo Newsletters
August 2021 | Health Newsletter
Let's Do the Right Thing. Let's be Open About Women's Health.Healthy habits are the best way to avoid disease, prolong your life and live more happily, however, with the pressures of trying to balance our work-life and home-life, women tend to put off their health...
July 2021 | AskNelson Newsletter
Doing Good Does You GoodYou may recognise the expression “it is better to give than to receive,” but did you know that research has proven that kindness has many benefits including, increased happiness and a healthy heart? It slows down the ageing process and improves...
July 2021 | Health Newsletter
Do Good. Get Tested For Hepatitis.The month of July is mostly known for International Mandela Day. This day is associated with acts of kindness, such as volunteering to help the elderly, thanking a colleague for helping you out, or even taking care of yourself. July...
June 2021 | AskNelson Newsletter
Guide Them To Their Ideal CareerIn today's world, we have so much access to information, yet helping your child choose a career path can be tough. At Kaelo, we understand that this can be an insurmountable task for the family, therefore, our counsellors are readily...
June 2021 | Health Newsletter
Be A Hero. Donate Blood.According to the South African National Blood Service (SANBS), less than 1% of South Africans are active blood donors. One unit of blood is about 475ml of blood and only lasts 42 days after donation and, for this reason, blood donors need to...
May 2021 | Health Newsletter
Put Your Family's Health FirstHand Hygiene: The month of May is known for International Day of Families, alongside Hypertension Day and Hand Hygiene Day. It is important as we move into the winter months to practice basic good hygiene with our families, friends, and...
May 2021 | AskNelson Newsletter
Make Mental Health a Family AffairFamilies form the basic foundation of our society and the month of May is dedicated to celebrating family each year with International Day of Families on 15 May. According to the United Nations (UN), the Day was proclaimed by the UN...
April 2021 | Health Newsletter
Put Your Health FirstTaking care of your health is important. Every website you visit, every billboard you see, speaks to self-care, but why is it so important that we take better care of ourselves? According to Clinical Psychologist Dr. Colinda Linde, the key to...
April 2021 | AskNelson Newsletter
How Are You?When was the last time you truthfully answered that question – "How are you?" Imagine how exciting would it be to hear how people actually are? We are surrounded by people from all walks of life, people who have travelled, students, survivors of domestic...
March 2021 | AskNelson Newsletter
Feeling Overwhelmed with your TB Diagnosis?Being diagnosed with any chronic illness such as Tuberculosis (TB) can be an overwhelming experience. This often creates uncertainties in many areas of your life and how it will affect you and your family, however, this is...
March 2021 | Health Newsletter
It's Time for Action. It's Time to End TB Tuberculosis (TB) is one of the leading infections worldwide and is one of the top ten overall causes of death. This communicable disease is caused by the bacteria - Mycobacteria tuberculosis. According to the Mayo Clinic, the...
February 2021 | Health Newsletter
Importance of Sexual HealthSexual health involves more than knowing about and avoiding unwanted pregnancies and sexual health diseases. According to the South African Sexual Health Association, Sexual health is the overall health, physical wellbeing, knowing of your...