Kaelo Newsletters

January 2022 | Health Newsletter

January 2022 | Health Newsletter

Kickstart Your New Year with a Health Goal.The new year is always a good time to set goals for the upcoming year, why not use it as an excuse to get rid of bad habits and implement new health goals which you can stick to. According to the Franklin Covey firm,...

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January 2022 | AskNelson Newsletter

January 2022 | AskNelson Newsletter

Setting your Goals beyond New Year's Resolutions.Setting realistic expectations is a matter of identifying what you want and creating a solid plan. Often people set unrealistic goals,which are too vague and unattainable as part of their New Year's Resolutions,...

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December 2021 | AskNelson Newsletter

December 2021 | AskNelson Newsletter

It's more than just a red ribbonDecember 1 is usually known for World AIDS day the world over, and over the last 40 years, HIV/AIDS has evolved from a fatal disease to a manageable chronic illness with adequate treatment. An estimated 25.7 million people are living...

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December 2021 | Health Newsletter

December 2021 | Health Newsletter

Keep Your Eyes on the RoadThe festive season is officially upon us and for the first time since the COVID-19 pandemic in 2020, most people will be planning on spending it with loved ones and taking family holiday trips and this often requires long-distance driving....

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November 2021 | Health Newsletter

November 2021 | Health Newsletter

Understanding Men's HealthNovember is known as Men's Health Awareness month and studies conducted say that men are most likely to die from heart disease at an earlier age in comparison to women. Men are also most likely to develop liver disease more than women and...

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November 2021 | AskNelson Newsletter

November 2021 | AskNelson Newsletter

Man-to-Man Let's Talk About Your Mental Health.Mental Health amongst men is a topic that remains taboo in many communities.Many communities continue to perpetuate the myth and stigma that "Men should be strong and invincible." ignoring this stigma around surrounding...

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Manager Matters Q4 | AskNelson

Manager Matters Q4 | AskNelson

Mental Health AwarenessThe Covid Pandemic has presented a seemingly insurmountable level of challenge, but it has also presented some key learnings and opportunities for growth. Perhaps foremost is the opportunity to re-evaluate our priorities and decide what is...

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October 2021 | Health Newsletter

October 2021 | Health Newsletter

Be Breast Cancer AwareBreast cancer is one of the most common cancers in South Africa amongst women. According to the CANSA organisation, women are ahundred times more likely to develop breast cancer than men, with male breast cancer only accounting for 1% of all...

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October 2021 | AskNelson Newsletter

October 2021 | AskNelson Newsletter

Let's Talk About Your Mental HealthOctober is known as Mental Health awareness month and one thing 2020 and 2021 has taught us is that taking care of our mental wellbeing is as important as our physical health. According to the South Africa Depression and Anxiety...

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September 2021 | Lifestyle Newsletter

September 2021 | Lifestyle Newsletter

You Deserve to be Happy. Spark that Inner Joy and Self-Worth.Suicide is tragic for individuals and the people who care about them.Every September is dedicated to focusing on suicide prevention as it is a complex public health matter that is preventable when an...

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September 2021 | Health Newsletter

September 2021 | Health Newsletter

Take Care of Your Heart, Your Life Depends on it29 of September is known as World Heart Day.Did you know, heart disease and strokes are amongst the leading cause of death in South Africa. According to the Heart and Stroke Foundation, 2 in 5 South Africans have high...

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A Focus on Women

A Focus on Women

Here at Kaelo, we believe the "whole person" comes to work and so we'd like to dedicate this video to the health and well-being of all South African Women! With this video, we aim to provide some easy tips and tricks for Women to maintain a healthy lifestyle for...

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