KNOW MORE ABOUT THE CYCLE

Stress-IBS Cycle

IRRITABLE BOWEL SYNDROME (IBS) IS A COMPLEX CONDITION

that can involve a variety of factors including psychological components that can trigger symptoms.

However, saying IBS has a psychological component does not mean it is all in your head. Instead, we need to understand the Stress-IBS Cycle.

Work, relationships, family and life events can interfere with our digestion resulting in a lack of control over gastrointestinal (GI) symptoms, which can produce more stress and GI symptoms. This can become a vicious cycle.

Nervous System Modes
Diet and Lifestyle Changes
Stress IBS Cycle
AskNelson - October Health
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