Change the Cycle | Employee Wellness | Health 

Change the Cycle | Employee Wellness | Health 

Change the Cycle It’s ok to talk about periods! Recent research by Ezekiel Mecha on endometriosis among women of African descent shows that endometriosis, a condition affecting women’s health, has wrongly been considered rare among African women. This...
Be Good To Your Heart | Employee Wellness | Health

Be Good To Your Heart | Employee Wellness | Health

Be Good To Your Heart Being diagnosed with high blood pressure (hypertension) may come as a bit of a shock. According to The South African Heart and Stroke Foundation, high blood pressure is known as the ‘silent killer’ because about 50% of people living with high...
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