Sep 26, 2025 | Employer, Kaelo Health
YOUR MENTAL HEALTH AND BREAST CANCER How does a cancer scare or cancer diagnosis affect our mental health? Your mind is filled with feelings of fear, anxiety, uncertainty and a flood of “what ifs”. It’s overwhelming and that’s why this October we’re focusing on caring...
Aug 28, 2025 | Employer, Kaelo Health
BEAT THE ALLERGIES Whether it’s pollen in the air, a reaction to food, or an itchy rash that won’t go away, allergies can take many forms. Understanding what causes allergies and how to manage allergy symptoms can help you take back control of your day. Managing your...
Jul 30, 2025 | Employer, Kaelo Health
CHRONIC PAIN Understanding It. Managing It. Living Beyond It. “Globally, 1 in 5 adults live with chronic pain. In South Africa, studies show that nearly 30% of people experience ongoing pain that interferes with their life.” TYPES OF CHRONIC PAIN...
Jun 24, 2025 | Employer, Kaelo Health
Fuel Your Life with Health Eating Habits Switching to healthy eating doesn’t have to be daunting or expensive Whether you’re aiming for weight loss, managing conditions like high blood pressure or diabetes, or simply striving to incorporate nutritious foods into...
Jun 3, 2025 | Employer, Kaelo Health
SUBSTANCE MISUSE: LET’S TALK ABOUT IT Substance misuse doesn’t always look the way we expect. It can affect anyone regardless of their background, job title or age. It can impact mental clarity, workplace safety and overall health. Ahead of World Drug Day on 26...
