Nov 3, 2025 | Employer, Kaelo Lifestyle
KINDNESS:THE UNDERRATED GOOD MENTAL HEALTH SECRET Many people believe that being kind makes you soft and that in a world that rewards being tough, kindness can be mistaken for being naive. We often get advice or give advice like “Don’t be too nice, people will walk...
Sep 30, 2025 | Employer, Kaelo Lifestyle
YOUR MIND MATTERS,EVERY PART OF IT We all experience and interpret life in different ways, usually shaped by our environment, our stories, and our everyday struggles and triumphs. These factors are directly connected to our mental health. Mental health isn’t just...
Sep 26, 2025 | Employer, Kaelo Health
YOUR MENTAL HEALTH AND BREAST CANCER How does a cancer scare or cancer diagnosis affect our mental health? Your mind is filled with feelings of fear, anxiety, uncertainty and a flood of “what ifs”. It’s overwhelming and that’s why this October we’re focusing on caring...
Mar 28, 2025 | Employer, Kaelo Lifestyle
Is raising a glass raising a concern? Understanding alcohol and mental health. People drink for many reasons:to celebrate, socialise, commiserate or drown their sorrows. We may drink to try and change our mood: to feel more relaxed, courageous or confident. However,...
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