Mar 28, 2025 | Employer, Kaelo Lifestyle
Is raising a glass raising a concern? Understanding alcohol and mental health. People drink for many reasons:to celebrate, socialise, commiserate or drown their sorrows. We may drink to try and change our mood: to feel more relaxed, courageous or confident. However,...
Feb 1, 2023 | Employer, Kaelo Lifestyle
It’s ok to take a break There are several factors that can impact one’s mental health like our finances, work stress, family pressure, worrying about the future etc. and that is why it is important that every now and then one must take a break and focus on their...
May 1, 2021 | Employer, Kaelo Lifestyle
Make Mental Health a Family Affair Families form the basic foundation of our society and the month of May is dedicated to celebrating family each year with International Day of Families on 15 May. According to the United Nations (UN), the Day was proclaimed by the UN...
